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Mental Health
I was just daydreaming back to my recent trip to Paris with my youngest son and husband. Wow, it feels weird to write that. Husband. Anyhow, every day we’d walk ALL around town. I loved it. My husband on the other hand called our walks, death marches. I found our walks restful and restorative, even […]
Mental Health
Mental Health
Mental Health
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Hi I'm Dana!
I watched my fit husband die at 40.
When my fit husband died at forty from a cancerous tumor with little to no symptoms, it left stress to blame and lots of questions to be answered. I listened as he took his last breath, walked out of the hospital and straight into living in a state of complete overwhelm that quickly turned into high-functioning anxiety. I was never calm. My nervous system was instantly wrecked, as I began living in a constant state of fight-or-flight.
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