STOP

the

FAKING

FINE

PODCAST

welcome to the 

Stop Faking Fine Podcast

Your host, Dana Lewis, is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!

Recent Episodes

the latest

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019: Gut Check: What your doctor isn't telling you about antidepressants

Learning about the impact the gut microbiome has on our overall happiness and stress resilience was a pivotal point in my journey from an overwhelmed and anxious widow to a thriving single mom.

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018: Addressing Anxiety in Youth Sports

It’s easy to think that athletes practice, practice, practice and simply show up to the game and play. But it’s not always that simple...

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017: Permission to Grieve

We met on social media, and when we realized that we had both been on this widowhood journey for nine years, we instantly became heartfelt friends...

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with Dr. Shawn Talbott

with Coach Michael Atunrase

with Amie Uitvlugt-Valenzuela

listen on spotify