Stress Expert.
Nutrition Hacker.
Speaker. Podcaster.
STRESS LESS.LIVE BETTER.
Solutions for the High Achieving, "Make it happen" Woman.
Managing your stress on your own may be stressing you out.
Skipping meals. Depending on caffeine for energy.
Always rushing with the kids. Your days are nonstop.
You are a rockstar at work and a supermom at home. You want it ALL and you know how to work hard to make it ALL happen.
Except…
You aren’t really making it ALL happen.
Not consistently anyway (and that’s driving you crazy!)
The truth is, sometimes when you walk in the door at the end of the day you are just too tired to care.
So you trade in good intentions to eat healthy or exercise for a glass of wine and snapping at the kids.
(and then you feel bad and that drives you crazy too!)
Are you too busy doing ALL the things for everyone else but YOU?
People watch you “do it all”
They don’t always see the weight of the stress you are carrying. and how it is suffocating you.
I get it.
I used to fake “fine” until I learned there is a way to have more energy, get better sleep and smile more without faking anything, especially joy!
People watch you “do it all”
They don’t always see the weight of the stress you are carrying. and how it is suffocating you.
I get it. I used to fake “fine” until I learned there is a way to have more energy, get better sleep and smile more without faking anything, especially joy!
You don’t have to choose who gets the best version of you anymore.
Imagine experiencing more productivity at work, more quality time with your family, and more capacity for self care. Do you even remember what self care is?
I work with successful high performance women to develop a Stress-Less Solution to their busy lives. Oh, and you can expect to see results in the first 30 days.
Are you ready to stress LESS?
"As a busy mom and business owner i'm no longer tired. I'm focused and my clarity has reached a new level!"
- Noemi
Book Dana to Speak
Dana empowers people to stop “Faking Fine”, with a focus on Stress Management, Mindset Mastery and your Microbiome. Everything she does comes from a place of personal experience, efficiency and science.
She consults with major corporations through executive coaching, workshops, and public speaking to help people make simple, sustainable changes to their daily habits that lead to serious improvements in their quality of life. And she does it with a little humor, because let’s be honest, no one wants to sit through another boring presentation.
"Dana is so real and relatable and lit up the room with her energy! Her perspective was eye-opening on so many levels."
-Brooke Thomas,
CEO, Live Out Loud
Ask Dana!
Want your stress question answered on the STOP FAKING FINE podcast?
Submit your questions using voice or written text below!
Ask Dana!
Want your stress question answered on the STOP FAKING FINE podcast?
Submit your questions using voice or written text below!