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Train Your Brain
Schools out for summer! It’s so fun having the kids home again to enjoy the lazy days of summer in the land of vacations. Annnnd, then it’s not! Because they are kids and life is hard and all the things still have to get done in the summer and that’s hard to do with kids […]
Train Your Brain
Train Your Brain
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Hi I'm Dana!
I watched my fit husband die at 40.
When my fit husband died at forty from a cancerous tumor with little to no symptoms, it left stress to blame and lots of questions to be answered. I listened as he took his last breath, walked out of the hospital and straight into living in a state of complete overwhelm that quickly turned into high-functioning anxiety. I was never calm. My nervous system was instantly wrecked, as I began living in a constant state of fight-or-flight.
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